3 HOUR POWER WORKSHOP
A focused, intensive session designed to rapidly build essential skills. Choose your focus from striking, grappling, or self-defense concepts.
Choose Your Focus
1
Striking Mastery
Develop power, speed, and precision in punches, kicks, and elbows. Learn defensive head movement and footwork.
2
Grappling & Control
Focus on takedowns, pinning techniques, and joint locks. Ideal for enhancing ground-game confidence and control.
3
Situational Awareness
Learn to identify and de-escalate potential threats. Rapid-response training for common street scenarios.
