WOMEN'S SELF-DEFENSE - PRIVATE LESSONS
IVAC PROVIDER
A unique program designed for women victims of violence
Instructor Alain Aquilino of the Laval Martial Arts Academy has 20 years of experience working with victims of violence. In addition to specializing in self-defense, he has extensive experience in researching and developing courses to tailor them to each participant's specific needs.
This program is designed to adapt to the abilities, experiences, and unique requirements of each participant.
PROGRAMME OBJECTIVES:
- Eliminate the feeling of vulnerability
- Regaining a quality of life and a sense of security
- Avoid freezing up in the face of a self-defense situation
- Learn how to quickly extricate yourself from a conflict or violent situation
MAIN ELEMENTS OF THE PROGRAMME:
- Principles of self-defense
- Tools integrated into your life to increase your personal power, confidence, and quality of life
- Reclaiming power within oneself
- How to detect an assault and prevent becoming a victim
- Self-defense training specifically tailored to women's needs
HOW THE PROGRAM WORKS:
Training sessions take place once a week.
Private lessons are scheduled according to the availability of the instructor and the participant.
For more information:
Contact Alain Aquilino at 514-794-1405 or by email at info@sogobudo.ca
RENTAL
Sogobudo Jujutsu Martial Arts Academy | 2136 Laurentides Blvd., Laval
PROGRAM
This is a unique program specifically tailored for women victim of violence.
The program is personalized based on each participant’s age, physical abilities, and individual requirements.
Our approach is mostly adapted with regard to the life experiences of the participant.
The participant meets once a week with an instructor in order to work on their specific needs.
TO OBTAIN INFORMATION
CONTACT ALAIN AQUILINO
514-794-1405
info@sogobudo.ca
